Work With Me
Being a busy mum and entrepreneur, you work hard to juggle work, family and health.
I hear you…You’ve struggled to cope at work and home because you feel tired, stressed or overwhelmed. Or you’re experiencing stubborn weight gain or sleepless nights. Or worse, you need pills to stop that nagging pain.
Are you experiencing any of these symptoms – daily fatigue, aches and pains, dry skin, thinning hair, sore heels, palpitations, digestive issues, food cravings, headaches, brain fog, insomnia, exhaustion or night sweats?
If so, I understand. I experienced many of these symptoms. Even worse, I didn’t know what caused these issues or why I was experiencing them.
What’s more, there were no quick and easy fixes, so I needed to research solutions for my health troubles because the doctors couldn’t help me.
I’m grateful my research led me to discover how to reverse diseases and stay well. The secret I learned was that because our bodies are a complex mix of biological activities that health is a process – not a destination or a goal.
And best of all, it’s a process that you can start today. Claim back your health now and rediscover your vitality for life.
If you’re ready to take control of your health and wellness journey, then fill in the Health Check form to book a complimentary 20-minute Health Discovery call with me.
Who I work best with
I work with Career mums, like you, who want to increase energy, boost confidence, improve nutrition and feel years younger. Does this sound like you?
Reduce stress & enjoy happiness
Stress and happiness are two of the most important factors which determine how you feel about life. The great news is there are fast, simple and easy ways to change your entire outlook so you can increase your happiness and reduce stress. Reduce stress now.
Anti-aging food & nutrition advice
Time stands still for no-one. However, it’s possible to address any ageing symptoms you may have in your life. And best of all, whether you want to look better, feel better or perform better – it is all treatable naturally. Start to feel younger now.
Boost energy & beat fatigue
Two of the most common causes of distress in adults is a lack of energy and increased fatigue. What’s more, as you get older you become more prone to diseases. I’ll show you why this happens and we’ll make sure it doesn’t happen to you, so you’ll have improved energy levels and a high quality of life. Boost energy today.
Complementary therapy & health
Whether you’ve just had a baby, changed jobs or you’re suffering from ill health or disease, these natural treatments can help you.
These are based on relaxation and healthy living and will add benefit to the medicines you may be taking. Start today.
What you can expect when you work with me
I’m passionate about educating and empowering women to achieve a healthy lifestyle by maintaining seven key areas.
I’ll share my 30 years of knowledge in the fundamentals of health processes and the power of rejuvenating your body from a cellular level so that you can create a healthy vibrant life.
Now you too can experience the following results:
- Revitalised health
- Renewed relationship with food
- Enhanced energy
- Enriched quality of sleep
- Increased fitness levels
- Improved self-confidence
- Feel years younger
If you’re ready to take control of your health and wellness journey, then fill in the Health Check form to book a complimentary 20-minute Health Discovery call with me.
How I work with you
1. Chat with me to find out what you want.
The first step is to talk and find out what your goals are. Perhaps you want increased confidence, enhanced energy, improved vitality,or all three.
2. Find out what will work best for you.
I understand that your experiences and health challenges are unique. That’s why I provide a variety of coaching styles to give you specific solutions to suit your
health goals. This varies from one-off VIP day events to weekly or fortnightly private coaching sessions.
I take time to understand what you need and then give you the specific coaching that works best for you and your schedule.
3. Create the life you want.
Once you’re clear on what you want, then it’s easy to make sure it happens in the right way. I’ll support, coach and guide you until the life you’ve always wanted becomes your reality.
If you’re ready to take control of your health and wellness journey, then fill in the Health Check form to book a complimentary 20-minute Health Discovery call with me.
My Programs
30-days to 90-days Program – Find your Zest for Life
If you want a taste for the benefits that health coaching can bring you, then the 30-
day program is for you. You will have weekly coaching to start you on the right track
to improve your health.
By the end of this program you will have balance back in your life by being clear on your healthy lifestyle goals and what road blocks have kept you from achieving them.
I will help you find the solution to your particular health issues such as stress, stubborn weight gain, foggy brain, bloating, aches and pains, sugar addiction or major health and wellness issues.
Imagine finally feeling happy, living a life of your choice, and enjoying your wellness journey. With this program I will show you the best path from where you are now to where you would love to be.
At the end of the 30-day program you can choose to extend to the 90-day program to ensure you stay on track of your health goals.
6 Months Program – Ultimate Health Transformation
Together we will dive deep to find the optimum solution to restore your whole body health, including your emotional, mental, physical and spiritual areas.
For 12 sessions I’ll guide, coach and support you one-on-one to transform your life. You’ll feel energised, alive and invigorated. And you’ll feel years younger.
If you are ready to finally overcome your health issues, have permanent change and enjoy your choice of avibrant wellness lifestyle, then my six month signature program is for you.
You will receive the best care and support throughout the program, with unlimited email contact, all the information you need (checklists, food audits, pantry audits) and the opportunity to call me with your urgent questions so I can help you through your health and lifestyle change.
Remember, your health is your choice. Why wait to have the healthy lifestyle you want?
If you’re ready to take control of your health and wellness journey, then fill in the Health Check form to book a complimentary 20-minute Health Discovery call with me.